Yoga

Related Articles

• Benefits of Chair Yoga ?C Part 2
  
  We have all heard the saying, 'Rome wasn't built in a day.' Those words are extremely profound, when thinking about correcting poor posture and alignm....    read more »
• Yoga Improves Strength
  
  A number of people wonder if yoga can improve their muscle fitness and strength levels. While they recognize that yoga can help reduce stress and incr....    read more »
• Find The Right Yoga Teacher And Yoga Class For You
  
  Though there are most likely at least half a dozen yoga studios and gyms that offer yoga classes in your neighborhood, finding the one class and the r....    read more »
• Getting Healthy With Yoga
  
  People have always believed that yoga can do more for your body than just keeping it fit and flexible. Research now shows it can help weight control, ....    read more »
• Ashwagandha - Uses and Benefits
  
  Ashwagandha or Indian winter cherry is considered one of the most important herbs in ayurvedic system of medicines. As because of its vast area of app....    read more »
• Yoga: Three reasons you should not do Yoga Posture - Bridge
  
  The Bridge(Setu Bandhasana)The Bridge pose is also known as Setu Bandhasana, which means construction of a bridge. In this posture, the whole body for....    read more »
• Exploring Your Consciousness
  
  It is necessary to understand something about that consciousness which is your Self, and about the matter which is the envelope of consciousness, but ....    read more »
• Yoga - Breathing Correctly A Simple Exercise To Help You Feel Better Instantly!
  
  Breathing is one of our basic non-voluntary bodily functions, and is our connection to life itself and we also have control over it, so if we learn to....    read more »
• Yoga Paths
  
  Since human beings began practicing yoga thousands of years ago, the symbol of a tree has often been linked with the disciplineand for good reason! Yo....    read more »
• Yoga Exercises - Healthy Lifeline With The Yoga Experience
  
  No debate can arise from Yoga Exercises or is questionable on just how powerful yoga can be. Yoga has proven to give beneficial rewards to millions of....    read more »
• Yoga: Three reasons you should not do Yoga posture ?C Standing Forward Bend
  
  Forward Bend with Hands under Feet(Pada Hastasana) 'You are as young as flexible is your spine''Pada' means foot and 'Hasta' means hand so this pose c....    read more »
• Is Yoga For You?
  
  Yoga is the most popular and fast growing exercise trend of all. Over the last few years this form has really taken off and more and more people are c....    read more »
• Yoga as Exercise
  
  Here are some yoga basics and background information that will help you to use yoga in your life. The practice of yoga will help you decrease stress a....    read more »
• Can Yoga Cure Obesity?
  
  Yoga increases the concentration of mind and builds your focus and health. It also reduces the stiffness in your body thus making it more flexible.One....    read more »
• Facts About Chakra Awakening
  
  Chakra awakening is highly a debatable topic, with two distinctly different schools of thought. The answer could be, 'Yes' or 'No', depending upon whi....    read more »
• Yoga for Beginners: How to take those first steps into Yoga
  
  Yoga is all around us these days. From Sting to Madonna, to maybe even your next door neighbor, everyone is hooked upon this fitness craze and with go....    read more »
• Benefits And Importance Of Bhujangasana
  
  Bhujangasana is known as the snake or cobras pose because it reflects the look of a raised hood. As you raise your head along with your chest it repre....    read more »
• Heigh Ho! Heigh Ho! It??s off to Yoga I go!
  
  Can we be as harmonic as those seven fictional characters on their way to mine their day away when we have a back ache? Can we obtain relief or do we ....    read more »
• Can a Yoga Prop Help 'Prop' Up Your Practice?
  
  Some people may wonder if using a yoga prop can help them get more out of their practice. My personal opinion is yes.B.K.S. Iyengar introduced the yog....    read more »
• Hot Yoga - Sweeping Away an Image
  
  There are many benefits in using Bikram Yoga, which is a form of yoga that can totally change your life.Bikram Yoga or Bikram Method Yoga, is widely k....    read more »